# Meditation research

> Meditation: Required Materials. Iron Ore

Canonical: https://lostark.wiki/database/stronghold-research/meditation-104702?relation=research_materials

By silently meditating,  
learn to maintain your composure when you're in danger.

## Facts

- **Category**: Increase Dispatch Adaptation
- **Time Taken**: 0d 12:00:00
- **Required Action Energy**: 3,456
- **Research Cost**: 2,004 Pirate Coins
- **Stronghold XP gained**: 6,912
- **Research Requirements**: Lab Lv. 5; Stronghold Lv. 35 or above; [Dispatch Station Lv. 5](https://lostark.wiki/database/stronghold-research/dispatch-station-lv-5-104005); [Gritting your teeth](https://lostark.wiki/database/stronghold-research/gritting-your-teeth-104701)

## Related

- [Required by research](https://lostark.wiki/database/stronghold-research/meditation-104702#relationships) (1)
- [Research Requirements](https://lostark.wiki/database/stronghold-research/meditation-104702?relation=research_requires#relationships) (2)
- [Required Materials](https://lostark.wiki/database/stronghold-research/meditation-104702?relation=research_materials#relationships) (1)

### Required Materials

1–1 of 1

| Name | Quantity | Details |
| --- | --- | --- |
| [Iron Ore](https://lostark.wiki/database/items/iron-ore-6882401) | 60 | Quantity 60 |

## Related

- [Home](https://lostark.wiki/)
- [Stronghold Research](https://lostark.wiki/database/stronghold-research)
